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| TIME OF PREPARATION : 35 mn |
Compote of apples
- Peel and seed apples, cut them into dice.
- Putting the pieces of apples in a saucepan with water, sugar, make steaming over a low heat for 30 minutes until apples are cooked, move them to electric mixer.
- Keep the compote in an airtight container in refrigerator.
Compote carrots
- Wash and peel the carrots, cut them into cubes, place them in saucepan with water, steaming over a low heat then drain them and the mixer, keep the compote in the refrigerator.
- Skip bananas, orange juice, compote of apples, carrots compote, yoghurt in electric blender.
- Serve the juice.
Posted by femme zoom
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